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“I wish I had more time with my child”. We know that life can seem as if it is simply flying by but spending quality time with your child is important.

Navigating colds, flu and sickness as a parent can feel like an everlasting challenge.

Navigating colds, flu and sickness as a parent can feel like an everlasting challenge.

When we think of laying strong foundations to help prepare our children to succeed in the 21st century, various words come to mind that start with “c”, such as teaching them to be creative, communi

When a child struggles to master something, we can encourage a growth mindset.

Mindfulness is the simple action of becoming fully aware of what’s happening in the present moment.

Children understand the world around them through play – with every new experience, they learn something new and as the experiences stack, so do their skills and abilities.

Getting enough quality sleep is essential to your child’s mental and physical health, not to mention that it makes your life as a parent easier when the kids are sleeping better.

Toddlers and children need plenty of physical activity to develop in a range of ways. Not only does it strengthen their muscles and bones, but it also gives their brain a workout too.

Feeding your little one a broad variety of healthy foods can contribute to his healthy growth patterns now and later.

Celebrating trusted spoonfuls for 150 years with infant cereals

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Ideally, you should assess your health and fitness. You may need to make some changes to your lifestyle

First and foremost, physical activity builds coordination, balance, good posture and flexibility in our children, whilst helping them to grow strong bones and muscles, along with healthy hearts and

In the not-so-distant past, parenting was less stressful.

People ask questions to learn more information about something, and they answer questions to provide more information. 

It’s heart-breaking when some school age children spend hours every afternoon doing homework that other children finish in 30 minutes.

It’s heart-breaking when some school age children spend hours every afternoon doing homework that other children finish in 30 minutes.

When we as parents assign specific chores to our children, we enable them to contribute to family life and create an opportunity for them to be part of a team.

Inspired by happy growing children, we bring you some of the 99+ ways you can choose to assist your child in growing up happy. Growing up happy starts in the tummy and grows from there!

Becoming a parent is full of Excitement

The first six to eight weeks after your baby’s birth is known as the post-partum period, a time of physical and emotional readjustment.

Preparing for your prenatal appointments is important. Find out our prenatal checklist, so you can ask the right questions to your healthcare provider.

Are you planning to have a baby soon? Find out our preconception checklist to facilitate the conceiving process and have an healthier pregnancy.

Getting enough sleep during the first months of your baby’s life means adjusting to your own new sleep habits and those of your baby.