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Acidified foods: Good just like your mother said!
Did you know…. More than 8000 years ago our ancestors made bread, beer and wine through fermentation.
5 mins to read
Thrush is a fungal infection and can be found in your baby’s mouth, nappy area or under the chin. The fungus lives on the skin and usually causes no harm, but when conditions are favourable,&n
2 mins to read
Your pregnancy: weeks 36-40. It’s time for the final preparations before the big day.
2 mins to read
Food Cravings During Pregnancy
Pregnant women will tell you they experience almost irrepressible cravings for certain foods – salty, sweet, spicy or fatty foods. Some think it’s the body signaling what the growing baby needs.
2 mins to read
The Seventh Month of Pregnancy
Your pregnancy: weeks 28-31. The changes in your body continue to take place as you enter your third trimester! As baby prepares for its future exit: its eyelids are uncovered and eyelash
2 mins to read
The following signs of labour may occur in any order.
1. Progressive contractions
5 mins to read
Understanding your child’s brain development: Ages 3–5
Three to five years old, a time of boundless energy, endless questions and incredible leaps in development.
3 mins to read
Now the adventure really starts, introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures
2 mins to read
There are many factors to consider before dedicating yourself to raising and budgeting a child for the next 18 years or more.
5 mins to read
A guide to your toddler’s birthday party
Here are some toddler birthday party ideas, that your kids will enjoy. This list will help with picking a party venue, to deciding on gifts.
5 mins to read
Six easy ways to deal with judging parents
Feel like you’re the victim of mom shaming or mom judging? It’s tough being a new mom, let alone if you feel like you’re under attack from parental criticism.
5 mins to read
Tips to spend more quality time with your child
“I wish I had more time with my child”. We know that life can seem as if it is simply flying by but spending quality time with your child is important.
5 mins to read
How to celebrate your child’s efforts
When we think of laying strong foundations to help prepare our children to succeed in the 21st century, various words come to mind that start with “c”, such as teaching them to be creative, communi
5 mins to read
Three ways to help shape a child’s mindset by what we say
When a child struggles to master something, we can encourage a growth mindset.
5 mins to read
The Power of play based learning: why learning through play is important
Children understand the world around them through play – with every new experience, they learn something new and as the experiences stack, so do their skills and abilities.
2 mins to read
Children and sleep: sweet dreams, strong immunity at bedtime
Getting enough quality sleep is essential to your child’s mental and physical health, not to mention that it makes your life as a parent easier when the kids are sleeping better.
3 mins to read
Strong body, strong mind: why exercise is vital for early childhood development
Toddlers and children need plenty of physical activity to develop in a range of ways. Not only does it strengthen their muscles and bones, but it also gives their brain a workout too.
3 mins to read
Feeding your little one a broad variety of healthy foods can contribute to his healthy growth patterns now and later.
4 mins to read
Nestlé Infant Cereals Infograph
Celebrating trusted spoonfuls for 150 years with infant cereals
5 mins to read
Ideally, you should assess your health and fitness. You may need to make some changes to your lifestyle
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