All FAQ´s related to Mother and Baby
How can I tell if my toddler has a food allergy?
Look out for symptoms such as hives, swelling, vomiting or difficulty breathing shortly after eating a new food. If you notice any of these signs, stop feeding the food immediately and consult your healthcare professional.
How can I prevent cross-contamination during food preparation?
Wash your hands thoroughly with soap and water before and after handling food. Use separate cutting boards and utensils for raw meats and
What if my child refuses to eat anything but their favourite food?
You can try mixing their favourite food with new ones or gradually introducing new foods alongside their favourites.
How can I tell if my child's picky eating is a problem?
If you notice significant weight loss, fatigue or other concerning symptoms, it's a good idea to consult a healthcare professional.
What’s the best way to introduce new foods?
Introduce one new food at a time and wait three to five days before trying another. This helps identify any allergic reactions and allows your toddler to get used to new tastes.
Can I combine baby-led weaning with traditional spoon-feeding?
Yes, you can offer finger foods alongside purees or mashed foods. This allows your baby to explore textures
and develop self-feeding skills.
What if my baby gags while trying finger foods?
Gagging is a natural reflex that helps babies adjust to eating and manage food in their mouths. It can be a little surprising to see, but it’s usually nothing to worry about. Choking is different and requires immediate attention. Staying calm and knowing what to do in case of an emergency can help you feel more confident during mealtimes.
How do I encourage my baby to try new foods?
The key is to keep mealtimes positive and relaxed. Babies are naturally curious, so offering a variety of textures and flavours without pressure, and continuing to do it, is a great way to encourage exploration.
How can I make snack time more engaging for my child?
Involve your child in preparing their snacks! Let them wash fruits, arrange veggies on a plate or sprinkle toppings. Using colourful plates or fun-shaped cutters or even creating themed snack plates can add excitement.
What are some good snack options for hot days?
Frozen grapes, homemade popsicles made with blended fruit and yogurt, or chilled cucumber and bell pepper sticks are refreshing and hydrating choices. For those colder months, consider fruit-and-cheese skewers, mini whole-wheat pizzas or hard-boiled eggs.