All FAQ´s related to Mother and Baby
What if my baby gags while trying finger foods?
Gagging is a natural reflex that helps babies adjust to eating and manage food in their mouths. It can be a little surprising to see, but it’s usually nothing to worry about. Choking is different and requires immediate attention. Staying calm and knowing what to do in case of an emergency can help you feel more confident during mealtimes.
How can I tell if my child's picky eating is a problem?
If you notice significant weight loss, fatigue or other concerning symptoms, it's a good idea to consult a healthcare professional.
What if my child refuses to eat anything but their favourite food?
You can try mixing their favourite food with new ones or gradually introducing new foods alongside their favourites.
What’s the best way to introduce new foods?
Introduce one new food at a time and wait three to five days before trying another. This helps identify any allergic reactions and allows your toddler to get used to new tastes.
How can I make snack time more engaging for my child?
Involve your child in preparing their snacks! Let them wash fruits, arrange veggies on a plate or sprinkle toppings. Using colourful plates or fun-shaped cutters or even creating themed snack plates can add excitement.
What are some good snack options for hot days?
Frozen grapes, homemade popsicles made with blended fruit and yogurt, or chilled cucumber and bell pepper sticks are refreshing and hydrating choices. For those colder months, consider fruit-and-cheese skewers, mini whole-wheat pizzas or hard-boiled eggs.
What’s a good snack for on-the-go moments?
Bananas, apple slices, whole-grain crackers or string cheese are great portable snacks. Pack them in reusable containers to keep them fresh and mess-free.
How can I tell if my baby is ready for solid foods?
round six months of age, babies begin to transition from an all-liquid diet to include solid foods. Signs that your baby may be ready include showing interest in your food.
How much solid foods should I give my baby?
Start with small amounts of gentle, smooth foods like Nestlé® Nestum® or Nestlé® Cerelac® infant cereals. This is a time for your baby to adapt to semi-solid foods, so begin with a few teaspoons and gradually increase the amount as they get more comfortable. Always consult with your healthcare provider for personalised advice and guidance.
How often can I feed my baby solids?
You can start with one meal a day and depending on your baby’s appetite and growth needs, gradually increase to 2-3 meals as your baby becomes more accustomed to solids. Keep in mind that breastmilk or infant formula should remain in your child’s diet at this stage. Always adjust based on your baby’s individual needs.