- Birth plan
- Pyjamas with front opening for breastfeeding.
- Dressing gown and slippers.
- Pair of warm socks – feet get cold.
- Disposable panties.
- Maternity pads.
- Linen savers
- Feeding bras.
- Breast pads.
- Basic toiletries.
- Hair necessities.
- Cosmetics. (Lip balm to moisten lips).
- Face cloth and towel.
- Travelling detergent to wash underclothes (optional).
- Tissues.
- Reading materials.
- Ipod/music.
- Watch with a second hand.
- Camera/video camera.
- Tennis ball for back labour (for massage).
- Ice back for back labour.
- Telephone numbers and addresses of family and friends.
- Plastic bags for sending washing home.
- Water spray – to freshen up.
- Drinking water.
- Labour oil for massage.
- Natural sponge for sips of water.
- Thermos with ice chips.
- Notebook and pen to make notes and record contractions.
- Mirror to watch the head crowning, if you wish.
Because labour can be slow, your partner might want to pack a bag too. Things they may want to consider packing are toothpaste, a change of clothes, some snacks to keep them going, a camera and a book or magazine.
Going home
Pack a small case, with a change of clothes for yourself (a comfortable outfit) and your baby, that your partner can bring along when collecting you from the hospital.
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