Healthy Eating Habits?

Healthy Eating Habits?

We're sharing new recipes and the ins and outs of healthy habits. Read more on how to make food time a fun time.

Keep their curiosity growing

We support your child at every stage of their developmental milestones

NESTLÉ® NIDO® 3+ RECIPE
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NESTLÉ® NIDO® 3+ FOR 3 YEARS AND OLDER

Every parent or caregiver with children, especially those aged 3 years and older, knows the struggle and strife when it comes to feeding them, and the ongoing and sometimes unanswered question

New and improved recipe for Nido Plus 3 can.
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Tips for On-the-Go Moms: Ensuring Your Pre-Schooler's Needs are Met Anywhere, Anytime

Between work, family chores and quick trips, a mom is always on the move.

Two girls eating donuts together in the kitchen.
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SUGAR: FACT OR FICTION QUIZ

Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development. 

A child refusing eating vegetables
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HOW TO ENCOURAGE A FUSSY EATER TO EAT

While having a child who is fussy or picky about what they eat is common - as many as half of all pre-school children are picky eaters.

Meal complement or meal replacement banner
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SHAKE REPLACEMENT MEALS

Is it normal behaviour for most children to eat more one day and less the next?

An adult helping a child to prepare fruit and vegatables
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Nido Recipe: Ensure Your Kids Health With Healthy Meals

We know that a healthy growing child is a happy one and as a parent your child’s health and happiness comes first.

A girl helping her mom choosing fruits and vegetables.
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A-Z OF KIDS HEALTH AND NUTRITION

If you are one of those people who are clueless when it comes to knowing your vitamins and nutritional terms, then our A to Z terminology list will help you to wise up.

Lunch box with healthy food.
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HEALTHY MEALS FOR KIDS – SNACKS

Learning doesn’t just make you smart. It also takes energy. That’s why it’s so important to have healthy meals for kids, which include nutritious snacks to keep them going.

An adult helping a child to prepare fruit and vegatables
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Nido Recipe: Ensure Your Kids Health With Healthy Meals

We know that a healthy growing child is a happy one and as a parent your child’s health and happiness comes first.

A woman teching a child to prepare vegetables.
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A HEALTHY DIET FOR KIDS

Kids often adopt the same eating habits as their parents, so it’s important that you set a good example.

A child refusing eating food
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EASY TIPS FOR FEEDING A PICKY EATER – 3-5 year olds

Does your child struggle to finish what is on their plate at breakfast, lunch or dinner time? Do they pick at their food, push it around on the plate or just refuse to eat certain foods?

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BRAIN FOOD FOR KIDS – TIPS FOR IMPROVING YOUR CHILD’S LEARNING THROUGH DIET

Tips for improving your child’s learning through diet.