feeding & nutrition

Feeding and nutrition

Knowing what and how to feed your baby may be challenging. We’ve got you covered. Learn more about pregnancy nutrition, as well as the introduction of solid foods for your little one.

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Food cravings during pregnancy
Article
Pregnancy

Food Cravings During Pregnancy

Pregnant women will tell you they experience almost irrepressible cravings for certain foods – salty, sweet, spicy or fatty foods. Some think it’s the body signaling what the growing baby needs.

2 mins to read

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The Fourth Month of Pregnancy
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Pregnancy

The Fourth Month of Pregnancy

Your pregnancy: weeks 14-17.

2 mins to read

The Sixth Month of Pregnancy
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Pregnancy

The Sixth Month of Pregnancy

Your pregnancy: weeks 23-27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.

2 mins to read

The Seventh Month of Pregnancy
Article
Pregnancy

The Seventh Month of Pregnancy

Your pregnancy: weeks 28-31. The changes in your body continue to take place as you enter your third trimester! As baby prepares for its future exit: its eyelids are uncovered and eyelash

2 mins to read

The Ninth Month of Pregnancy
Article
Pregnancy

The Ninth Month of Pregnancy

Your pregnancy: weeks 36-40. It’s time for the final preparations before the big day.

2 mins to read

Baby bottle feeding equipment
Article
0-6 Months

Baby bottle feeding equipment

you have decided to bottle feed your baby

1 min to read

Baby meal planner 8 to 10 months
Article
Solid Food For 6 Month Old

Baby meal planner 8 to 10 months

Around 8-10 months, increase the variety and texture of foods for your baby.

1 min to read

baby_meal_planner_10_to_12_months2.jpg
Article
Solid Food For 6 Month Old

Baby meal planner 10 to 12 months

Around 10-12 months, babies are ready for harder finger foods & self-feeding. 

1 min to read

why do we introduce solids to a babys diet
Article
Solid Food For 6 Month Old

Why do we introduce solids to a babys diet

About halfway through the first year of life, babies begin to outgrow their liquid diet, which no longer supply them with enough nutrients to support their rate of growth.

5 mins to read

When do we introduce solids to the diet
Article
Solid Food For 6 Month Old

When do we introduce solids to the diet

Birth to six months

It is too early to introduce solids if your baby:

5 mins to read

Setting the stage for his first taste
Article
Solid Food For 6 Month Old

Setting the stage for his first taste

Here are a few tips for getting your baby ready to take that first spoonful of baby food.

5 mins to read

Weaning
Article
Solid Food For 6 Month Old

Weaning

THE WEANING GUIDE: INTRODUCING SOLIDS

 

26 mins to read

Sugar: Fact or Fiction Quiz
Article
Solid Food For 6 Month Old

Sugar: Fact or Fiction Quiz

Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development.

5 mins to read

The Learner Eater from around six months
Article
Solid Food For 6 Month Old

The learner eater from around six months

The choice of your baby’s first solid food is very important. It must be suitable for her developing digestive system and be finely textured and easy to swallow.

5 mins to read

Common nutrition-related problems
Article
Pregnancy

Common nutrition-related problems

The influence of hormonal changes, and the effect of the changes in the size of the growing uterus, can lead to eating complications during pregnancy.

5 mins to read

At seven to eight months
Article
Solid Food For 6 Month Old

At seven to eight months

Look out, baby’s on the move!

5 mins to read

At nine months
Article
Solid Food For 6 Month Old

At nine months

Your baby sits alone and pivots into a crawling position. He crawls on extended limbs and holds on to furniture to pull himself up to stand.

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Picky eater
Article
3-5 years

Picky eater

Picky eater? You’re not alone.

5 mins to read

Taste Tracker
Article

Taste Tracker

Feeding your little one a broad variety of healthy foods can contribute to his healthy growth patterns now and later.

4 mins to read

The Explorer Eater from around seven months
Article
Solid Food For 6 Month Old

The Explorer Eater from around seven months

When your baby has successfully learned to eat solid food, he is ready to explore new tastes.

5 mins to read

The Confident Eater from around nine months
Article
Solid Food For 6 Month Old

The Confident Eater from around nine months

As your baby develops his chewing and swallowing ability, he is now ready to take on more challenging, richer tastes and textures.

5 mins to read

How to handle choking
Article
Solid Food For 6 Month Old

How to handle choking

A new texture, taken for the first time, may make your baby gag out of surprise.

5 mins to read

First spoonfeeding experience
Article
Solid Food For 6 Month Old

First spoonfeeding experience

Choose a spoon that is small and smooth-edged. You may find plastic or rubberised spoons easier to use.

5 mins to read

A day in your 6 to 7 month old’s diet
Article
Solid Food For 6 Month Old

A day in your 6 to 7 month old’s diet

This sample day was created by registered dieticians to help meet the nutrition goals for your 6 to 7 month old baby.

5 mins to read

 with Henri Nestlé
Article
Solid Food For 6 Month Old

Celebrating 150 years

And it all began with Henri Nestlé’s mission to give babies a good foundation in life

5 mins to read

The birth of an iconic brand
Article
Solid Food For 6 Month Old

The birth of an iconic brand

The birth of an iconic brand conquering the world

 

5 mins to read

Nurturing small tummies
Article
Solid Food For 6 Month Old

Nurturing small tummies

Nurturing small tummies

5 mins to read

The birth of an iconic brand
Article
Solid Food For 6 Month Old

Nestlé Infant Cereals Infograph

Celebrating trusted spoonfuls for 150 years with infant cereals

5 mins to read

Guide for Fussy & Picky Eaters
Article
3-5 years

Guide for Fussy & Picky Eaters

There’s nothing like the feeling of accomplishment when your little one eats up the healthy meal that you prepare especially for them. 

5 mins to read

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5 reasons why we use Bifidobacterium lactis
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3- 5 years

5 reasons why we use Bifidobacterium lactis

We have loads of good bacteria living in our intestine, and this is good.

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Compensating for Nutritional Deficiencies
Article
3- 5 years

Compensating for Nutritional Deficiencies

Often, children avoid new tastes, prefer processed foods and turn down those delicious greens you offer them.

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What are HMOs?
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3- 5 years

What are HMOs?

Our biggest breakthrough yet!

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The Foundation Years
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3-5 years

The Foundation Years

Your child’s growth can be likened to the growth of an apple tree.

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WHY DOES MY CHILD NEED HMOs?
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3-5 years

WHY DOES MY CHILD NEED HMOs?

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Growing Up Happy at Home Tips - Lockdown Play
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3-5 years

Growing Up Happy at Home Tips - Lockdown Play

Just because you can’t go anywhere physically, doesn’t mean you can’t explore the world. Find educational sites that offer virtual visits like a zoo or a museum and take them through the visit.

5 mins to read

Happy tummies mean happy days for growing kids
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Happy tummies mean happy days for growing kids

Your child’s happiness begins with good physical health and positive social interactions.

5 mins to read

Which foods boost fertility?
Article

Which foods boost fertility?

If you want to have a baby, you need to pay attention to  your diet. Discover below which foods are high in iron and folic acid, which are essential for a healthy pregnancy.

 

5 mins to read

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Article

How to help baby’s tummy problems

Baby tummy problems? If only they could tell you what’s wrong. Until we locate a baby whisperer, here are a few ways you can help an unsettled baby.

5 mins to read

Overcoming breastfeeding problems
Article

Overcoming breastfeeding problems

Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

5 mins to read

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Article

How to start complementary feeding

Starting complementary feeding is an exciting time. Here are our top tips on how and when to start baby food.

5 mins to read

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