Feeding and nutrition
Knowing what and how to feed your baby may be challenging. We’ve got you covered. Learn more about pregnancy nutrition, as well as the introduction of solid foods for your little one.
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Food Cravings During Pregnancy
Pregnant women will tell you they experience almost irrepressible cravings for certain foods – salty, sweet, spicy or fatty foods. Some think it’s the body signaling what the growing baby needs.
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The Fourth Month of Pregnancy
Your pregnancy: weeks 14-17.
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The Sixth Month of Pregnancy
Your pregnancy: weeks 23-27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.
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The Seventh Month of Pregnancy
Your pregnancy: weeks 28-31. The changes in your body continue to take place as you enter your third trimester! As baby prepares for its future exit: its eyelids are uncovered and eyelash
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The Ninth Month of Pregnancy
Your pregnancy: weeks 36-40. It’s time for the final preparations before the big day.
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Baby bottle feeding equipment
you have decided to bottle feed your baby
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Baby meal planner 8 to 10 months
Around 8-10 months, increase the variety and texture of foods for your baby.
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Baby meal planner 10 to 12 months
Around 10-12 months, babies are ready for harder finger foods & self-feeding.
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Why do we introduce solids to a babys diet
About halfway through the first year of life, babies begin to outgrow their liquid diet, which no longer supply them with enough nutrients to support their rate of growth.
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When do we introduce solids to the diet
Birth to six months
It is too early to introduce solids if your baby:
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Setting the stage for his first taste
Here are a few tips for getting your baby ready to take that first spoonful of baby food.
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Weaning
THE WEANING GUIDE: INTRODUCING SOLIDS
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Sugar: Fact or Fiction Quiz
Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development.
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The learner eater from around six months
The choice of your baby’s first solid food is very important. It must be suitable for her developing digestive system and be finely textured and easy to swallow.
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Common nutrition-related problems
The influence of hormonal changes, and the effect of the changes in the size of the growing uterus, can lead to eating complications during pregnancy.
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At seven to eight months
Look out, baby’s on the move!
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At nine months
Your baby sits alone and pivots into a crawling position. He crawls on extended limbs and holds on to furniture to pull himself up to stand.
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Picky eater
Picky eater? You’re not alone.
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Taste Tracker
Feeding your little one a broad variety of healthy foods can contribute to his healthy growth patterns now and later.
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The Explorer Eater from around seven months
When your baby has successfully learned to eat solid food, he is ready to explore new tastes.
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The Confident Eater from around nine months
As your baby develops his chewing and swallowing ability, he is now ready to take on more challenging, richer tastes and textures.
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How to handle choking
A new texture, taken for the first time, may make your baby gag out of surprise.
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First spoonfeeding experience
Choose a spoon that is small and smooth-edged. You may find plastic or rubberised spoons easier to use.
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A day in your 6 to 7 month old’s diet
This sample day was created by registered dieticians to help meet the nutrition goals for your 6 to 7 month old baby.
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Celebrating 150 years
And it all began with Henri Nestlé’s mission to give babies a good foundation in life
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The birth of an iconic brand
The birth of an iconic brand conquering the world
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Nurturing small tummies
Nurturing small tummies
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Nestlé Infant Cereals Infograph
Celebrating trusted spoonfuls for 150 years with infant cereals
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Guide for Fussy & Picky Eaters
There’s nothing like the feeling of accomplishment when your little one eats up the healthy meal that you prepare especially for them.
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Other viewed articles
5 reasons why we use Bifidobacterium lactis
We have loads of good bacteria living in our intestine, and this is good.
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Compensating for Nutritional Deficiencies
Often, children avoid new tastes, prefer processed foods and turn down those delicious greens you offer them.
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What are HMOs?
Our biggest breakthrough yet!
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The Foundation Years
Your child’s growth can be likened to the growth of an apple tree.
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WHY DOES MY CHILD NEED HMOs?
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Growing Up Happy at Home Tips - Lockdown Play
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Happy tummies mean happy days for growing kids
Your child’s happiness begins with good physical health and positive social interactions.
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Which foods boost fertility?
If you want to have a baby, you need to pay attention to your diet. Discover below which foods are high in iron and folic acid, which are essential for a healthy pregnancy.
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How to help baby’s tummy problems
Baby tummy problems? If only they could tell you what’s wrong. Until we locate a baby whisperer, here are a few ways you can help an unsettled baby.
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Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
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How to start complementary feeding
Starting complementary feeding is an exciting time. Here are our top tips on how and when to start baby food.
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