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Exploring the world of taste with NESTLÉ ® Infant Cereals
Article

Exploring the world of taste with NESTLÉ ® Infant Cereals

Introducing solids is a thrilling (and messy!) milestone in your baby's first year.

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Portion control: Right-sized bites for little ones
Article

Portion control: Right-sized bites for little ones

When it comes to feeding your little one, figuring out portion sizes can feel a bit like a puzzle.

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Snack time fun for little ones
Article
6 - 36 Months

Snack time fun for little ones

Snack time is more than just filling tummies; it’s an opportunity to bond and create memories and eating habits.

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Understanding the foodie fuss
Article
6 - 36 Months

Picky eaters: Understanding the foodie fuss

So, one day your little one devours everything; the next they're rejecting their favourite foods?

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Finger Foods
Article

Moving on to finger foods? Follow our baby-led weaning checklist

Wondering when to start baby food? Most babies are ready to start trying at around six months.

5 mins to read

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Your 6 to 12 month old’s hunger & fullness cues
Article
Solid Food For 6 Month Old

Your 6 to 12 month old’s hunger & fullness cues

Understanding your baby's hunger & fullness cues. Learn to identify when to feed and when they're full.

3 mins to read

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The Third Month of Pregnancy
Article
Pregnancy

The Third Month of Pregnancy

With your baby’s heart beating well on its own, your little one will experience rapid growth this month. Read more about weeks 9-12 of your pregnancy below.

2 mins to read

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Sugar: Fact or Fiction Quiz
Article
Solid Food For 6 Month Old

Sugar: Fact or Fiction Quiz

Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development.

5 mins to read

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10 tips to support your 3-5-year-old kid’s immunity
Article

Smart steps to protect against colds and flu

Navigating colds, flu and sickness as a parent can feel like an everlasting challenge.

3 mins to read

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Article
Pregnancy

The Second Month of Pregnancy

The Second Month of Pregnancy

2 mins to read

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Relaxation techniques
Article

Relaxation techniques for moms to destress

Relaxation is the art of releasing mind and muscle tension. It is a life skill which helps to reduce stress during pregnancy.
 

5 mins to read

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Protein in Pregnancy
Article
Pregnancy

Protein in Pregnancy

Protein (and the amino acids within) is the most important building blocks for all human cells. Given the rapid cell development of your baby-to-be it should be an essential part of your diet.

5 mins to read

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Tips for keeping your preschooler healthy after COVID-19
Article
Activity

Tips for keeping your preschooler healthy after COVID-19

The outbreak of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome (SARSCoV-2)1 did shake

3 mins to read

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Nankid Milestone
Article
3- 5 years

Investing in your relationship with your pre-schooler: Having healthy boundaries as a parent

Setting boundaries is like putting up fences on a farm.

5 mins to read

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Lunch box with healthy food.
Article

HEALTHY MEALS FOR KIDS – SNACKS

Learning doesn’t just make you smart. It also takes energy. That’s why it’s so important to have healthy meals for kids, which include nutritious snacks to keep them going.

2 mins to read

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Healthy kid’s daily routine
Article
3-5 years

A guide to creating a healthy routine for 3-5 year-olds

As your child reaches through milestones, which include their development, social and cognitive skills, they become masters at their own play.

3 mins to read

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general tips
Article
Pregnancy

The Fifth Month of Pregnancy

Read more about weeks 18-22 of your pregnancy below.

2 mins to read

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Mindfulness for small children
Article
3-5 years

Breathe, relax, repeat: mindfulness for mini-minds

Mindfulness is the simple action of becoming fully aware of what’s happening in the present moment.

2 mins to read

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Becoming a parent
Article
0-6 Months

Becoming a parent

Becoming a parent is full of Excitement

The first six to eight weeks after your baby’s birth is known as the post-partum period, a time of physical and emotional readjustment.

1 min to read

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Weaning
Article
Solid Food For 6 Month Old

Weaning

THE WEANING GUIDE: INTRODUCING SOLIDS

 

26 mins to read

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10 tips to support your kid’s immunity
Article
3-5 years

10 tips to support your 3-5-year-old kid’s immunity

Navigating colds, flu and sickness as a parent can feel like an everlasting challenge.

3 mins to read

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Growth and Development
Article
3-5 years

Toodlers Growth and Development

“Toddlers” refer to infants from the age of 12 months to 36 months.

5 mins to read

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The image depicts cows against a natural landscape
Article

SUSTAINABILITY IN DAIRY FARMING

When something is sustainable, it simply means you can keep using and consuming it without it running out.

4 mins to read

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The child is counting coins
Article

Maths Maths is everywhere and you can make it make ‘cents’!

Remember when you were younger, while doing your Maths homework, thinking to yourself: “When will I ever need to use this?” when looking at your maths homework?

5 mins to read

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