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A happy child is a child who grows well, explores and discovers the world with enthusiasm, and develops to his full potential day-by-day.
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This stage lasts from the birth of the baby until the placenta is delivered, usually from 5–20 minutes.
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If you are ever concerned about your baby’s health, behaviour or development, consult your doctor or clinic sister. It is better to be safe than sorry.
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Great ways to increase your toddler’s tastes
Expand your toddler's taste and appetite! Follow our helpful tips.
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You may need to consider some personal issues before you become pregnant.
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The average stay in hospital is about three days, if there are no complications. Use the time to rest and gather as much information as possible.
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After the birth your body undergoes rapid physical and hormonal changes.
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Postnatal exercise progressions
Check your basic progressive exercise programme with your caregiver.
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NUTRITION CHECKLIST
Are you eating enough nutritious food with sufficient nutrients, kilojoules, vitamins?
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Your baby sits alone and pivots into a crawling position. He crawls on extended limbs and holds on to furniture to pull himself up to stand.
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- He enjoys nursery rhymes and games. Encourage and play with him. Talk to him and imitate and add to his sounds.
- Encourage self-occupation.
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Baby food allergies and intolerances - things to consider
Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.
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Teething can be a distressing time for your baby and you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.
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Baby immunisations - a parent’s guide
Immunisation time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.
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Baby meal planner 10 to 12 months
Around 10-12 months, babies are ready for harder finger foods & self-feeding.
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General tips for your 3rd trimester
Read below for some helpful tips to keep in mind during your 3rd trimester.
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Common nutrition-related problems
The influence of hormonal changes, and the effect of the changes in the size of the growing uterus, can lead to eating complications during pregnancy.
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A day in your 6 to 7 month old’s diet
This sample day was created by registered dieticians to help meet the nutrition goals for your 6 to 7 month old baby.
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Checklist - maternity ward suitcase
*Check whether the maternity ward has a list of the items you will need.
Items for hospital stay
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Questions to ask at your 12-week scan
Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.
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Instructor’s credentials, for example, midwife, physiotherapist.
Instructor’s specialised training in childbirth education.
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