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You may need to consider some personal issues before you become pregnant.
Ideally, you should assess your health and fitness. You may need to make some changes to your lifestyle
Your nutritional status at the time of conception and in the crucial early weeks of pregnancy is significant for the successful outcome of the pregnancy.
Feeling healthy, stress-free and relaxed will only help the chance of you and your partner falling pregnant.
Pregnancy is usually diagnosed several weeks after conception. It is, therefore, advisable to avoid risk factors if you are planning to become pregnant.
Are you planning to have a baby soon? Find out our preconception checklist to facilitate the conceiving process and have an healthier pregnancy.
The fertilised egg divides into two identical cells – then four, then eight, then 16, and then many billions, and 266 days later – your baby.
Diagnosis and signs of the pregnancy
Confirm a suspected pregnancy immediately to avoid unnecessary risks to your baby.
A detailed medical history, of you and your partner, will be recorded at your first prenatal visit.
Regular prenatal care is most important if you are carrying more than one baby, as the risk to you and your babies is higher.
Your health, and the growth and development of your baby, must be closely monitored.
Preparing for your prenatal appointments is important. Find out our prenatal checklist, so you can ask the right questions to your healthcare provider.
Diagnostic ultrasound
The most important scans are performed at 12 weeks and 16 weeks. These early scans often prove the most accurate in determining the date of birth.
The average stay in hospital is about three days, if there are no complications. Use the time to rest and gather as much information as possible.
After the birth your body undergoes rapid physical and hormonal changes.
Postnatal exercise progressions
Check your basic progressive exercise programme with your caregiver.
A Breastfeeding experience which is enjoyable and beneficial to both mom and baby depends on a relaxed, well-nourished mother who approaches this experience positively and with confidence.&nb
The importance of your child growing up happy
We all love the warm, fuzzy feeling we get when our little ones laugh after a good tickle or two.
Tips to spend more quality time with your child
“I wish I had more time with my child”. We know that life can seem as if it is simply flying by but spending quality time with your child is important.
New NESTLÉ CERELAC® Puffs is a light, puffy and delicious cereal snack
Your child is growing so fast that sometimes it seems to be happening in the blink of an eye
Boost your child's brain and eye health with Nestlé Nankid® 4 OmegaSmart.
Enriched drinks provide your child with important building blocks for life
As you know, your child has a little tummy, and needs small, frequent meals throughout the day.
Building immunity – nurture your child’s immune system
Your child is born with an immature immune system. Immunity develops over time, when the body encounters and deals with various germs.
5 reasons why we use Bifidobacterium lactis
We have loads of good bacteria living in our intestine, and this is good.
Compensating for Nutritional Deficiencies
Often, children avoid new tastes, prefer processed foods and turn down those delicious greens you offer them.
